How to Plan a Mindful Vacation in the Himalayas

Discover how to slow down, heal, and reconnect with nature at Himaja Retreat — a peaceful wellness stay near Manali.

10/31/20251 min read

woman in white and brown dress standing on green grass during night time
woman in white and brown dress standing on green grass during night time

1. Choose Silence Over Schedules

Avoid the over-planned itineraries. Leave time to wander through orchards, listen to the Beas River, or just sit by the window watching clouds roll by.

2. Eat What Nourishes You

Our meals are cooked with intention — local vegetables, spices from Kerala, and a pinch of love. Eat slowly, taste everything.

3. Digital Detox by Design

Turn off your Wi-Fi for a few hours each day. The best connection you’ll find here is with yourself.

4. Walk to Feel the Land

The trail to Jogini Falls, just minutes from our retreat, is a walking meditation through apple orchards and ancient deodar forests.

5. Rest Without Guilt

In the mountains, rest isn’t laziness — it’s healing. Let nature reset your rhythm.

At Himaja Retreat, mindfulness isn’t an activity — it’s the atmosphere.
Come experience peace that doesn’t need Wi-Fi, and a home that welcomes you with open hearts.